Thursday, April 13, 2017

Perfectly Imperfect


In the course of my lifetime, I have managed to piss off a
number of people. Unfortunately, there isn’t any definitive
authority that measures this statistic to compare with, nor is
there a benchmark for people with this behavior pattern to
gauge against. Whenever I attend a large party, I can’t help but
look around and identify people who I am either at odds with or
I chose not to associate with due to some previous form of
altercation or argument. This disturbs me and in my journey of
healing my soul, I often introspect and find ways to understand
the root cause of the issue.


There are many afflictions in this world where one can relatively
easily understand if you are affected by it and perhaps some
concrete ways to address it! There are some interesting ones out
there. The Aboulomania for instance, it involves occasional
onset of crippling indecision, there is Boanthropy, a strange
delusional disorder whereby a person believes himself to be a
cow or an ox and then there is Mary Hart Syndrome, it turns
out that there are reported cases of people experiencing seizures
upon hearing Mary Hart’s voice on TV. I don’t know who she is
but it sounds frightening.


To my knowledge, pissing people off or being overly combative
has not been classified as a infliction, disorder or a syndrome so
far or at least to my knowledge. Jiddu Krishnamurti once wrote
“ I am born with a label. I see that, as a human being, I am the
result of innumerable influences, social compulsions, religious
impressions, and that if I try to find reality, truth, or God, that
very search will be based on the things I have been taught,
shaped by what I have known, conditioned by my education and
by the influences of the environment in which I live. So can I be
free of all that?” I am not invoking this paragraph as an
absolution for my past paroxysm’s but merely an attempt to
discover my conditioning as a child and as a youth. Invoking
Jiddu Krishnamurti once again, “ If I set about deliberately to
free myself from my conditioning, that desire creates its own
conditioning. Whereas, if there is an understanding of desire
itself, which includes the desire to be free, then that very
understanding destroys all conditioning”. I know, heavy stuff but
this is a crucial step towards freedom.


My development as a kid was normal, there were no
extraordinary circumstances surrounding my childhood. There
were occasional severe beatings meted out by my dad for inane
pranks or harmless mischiefs but I can’t say it was unusual for
that era. Looking back, I do sometimes think that some may
have been over the top but these alone could not be a
contributing factor to my aberrant behavior. What then could
cause this? Why am I so high strung? Why do trivial things set
me off? Why do I have a biological core related to
combativeness?


To understand this, one has to understand anger. Most folks
only associate anger with loss of control, which is true but at the
very core, anger is an emotion. It can result from a conspecific
threat, a perceived loss or a feeling of unjustness among many
other factors. A key component of anger involves ego. The loss
of an identity that you have created of your own, the beliefs
about your personalty, talents and abilities causes anger. This
type of loss could be perceived or real. Contrast this with a loss
of an object (inanimate or otherwise) which is dear to you, in
such a situation you feel an emotion of sadness. The difference
between anger and sadness is the existence of a “willful agent”,
someone who acts deliberately. Think death by natural cause vs Murder.


We as human beings are nothing but a collection of our past
experiences. I am unable to identify the reason for my
preferences other than the fact that we are all conditioned by
our environment. Questioning our beliefs, values, goals and
judgements is the right thing to do because these are things we
hold dearly and identify ourselves with and every time anyone
challenges these, we get angry. Who then needs to change? Our
impulse always tells us that it’s the other person who needs to
change, but ultimately it is us who needs to act to make the
change. We need to question the basis of our sense of justice.


Self esteem plays a big role in anger. Having a low self esteem or
a low sense of self worth can cause hypersensitivity to criticism or
disrespect. I clearly see where I vacillate on a daily basis from
weak and vulnerable to strong, capable and worthy. I think
therein lies my problem. Somewhere along the line, I developed
a sense of low self esteem. I am not going to blame anyone in
particular for this as it does me no good, in fact I can't say that I
even know how it developed. All I know is that it took years to
develop it and it will take years to overcome it. The book “I am
OK, you are OK” delves into this complex topic and has been
used for many years to address issues related to self worth.


As cliche as it may sound, personal growth is a journey not a
destination. We need to work on it cognitively every day and
forgive ourselves for relapses and be forgiving and respectful to
others. I am confident that I will be able to find peace and
harmony in this journey of mine. I am however, content in
knowing that I am perfectly, imperfect.

2 comments:

Anoop Judge said...
This comment has been removed by the author.
Anoop Judge said...

The key to whole-hearted writing is to embrace vulnerability. You've laid your soul bare in this post, KJ. Good job!